VeggieWave is devoted to the raw foodist lifestyle. We present you with informative articles, offer delicious free raw vegan recipes, help you to locate kitchen equipment, vegan clothing and products and share useful tips and tricks that we discover along our exciting journey into raw vegan life. So, sit back and read a few articles, grab a recipe or two and visit our store pages. We hope you will be comfortable here and return often.
The first thing you should have is a good, sharp chef's knife for cutting fruits and vegetables. After that, a blender is the most used piece of equipment for making smoothies, soups, salad dressings, desserts and even ice cream. Other useful starter items are: a spiralizer, nut bag, food thermometer, coffee grinder (for grinding nuts and seeds) and mandoline.
As you get more into raw foods you will want to add a dehydrator, food processor and juicer. Shop our store pages to find all your raw food kitchen tools at budget prices!
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Want to know about food combining? Or about what supplements are frequently recommended for raw foodists and why? Check out VeggieWave's Article Index to learn more. New articles are added frequently, so check back often!