Sweet Corn Chowder

Corn ChowderAdapted from a recipe by Ani Phyo.
Serves 1
(I like a lot of pepper and cilantro!)


1 ear sweet corn
1 handful raw pecans
2 Tbsp. olive oil
1 clove garlic, squeezed through a garlic press or minced
1/4 tsp. sea salt
1/2 cup spring water
1/4 avocado, cubed
several sprigs cilantro
black cracked pepper to taste



Cut the corn from the cob and set aside approximately half of the kernels. Place the remaining corn, pecans, olive oil, garlic, sea salt and water in a blender. Blend until smooth.
Pour into a bowl and garnish with avocado and cilantro. Add black pepper to taste.

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